Weigh In record (no journal entry) for 02 February 2014
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137.2 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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447 kcal
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Fat: 20.11g | Prot: 29.63g | Carb: 40.34g.
Breakfast: Butter (Salted), Quaker Quick Grits. Lunch: Celery, Sweet Onions, Kraft Miracle Whip Light Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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steady weight
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