WendysDad's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
137.2 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
447 kcal Fat: 20.11g | Prot: 29.63g | Carb: 40.34g.   Breakfast: Butter (Salted), Quaker Quick Grits. Lunch: Celery, Sweet Onions, Kraft Miracle Whip Light Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WendysDad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.