lemonfreshjoy's Journal, 02 February 2014

Still hungry. Must be the hormones ( ? )
139.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
1780 kcal Fat: 98.15g | Prot: 48.52g | Carb: 188.79g.   Breakfast: Trader Joe's Frozen Mango Chunks, Margarine, Great Value Butter Flavored Syrup, Pancakes (Dry Mix). Lunch: Banquet Brown 'n Serve Turkey Sausage Links, Italian Salad Dressing, Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Margarine, Cacique Queso Quesadilla Cheese, Corn Tortilla, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Peanut Delight Creamy Peanut Butter, Smucker's Strawberry Jam, Whole Wheat Bread, Albertsons White Cheddar Rice Cakes, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bigelow Tea Earl Grey Tea. more...
1688 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Sometimes your body resists a lowering of weight beyond what it's used to. Perhaps the stomach needs time to shrink or something :P 
02 Feb 14 by member: euheide

     
 

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