|
Staying, refuse to move up! Lord help me. I need You.
|
158.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2014:
|
1101 kcal
|
Fat: 36.02g | Prot: 33.99g | Carb: 168.88g.
Breakfast: Kroger Old Fashioned Oatmeal, America's Choice Bacon Thick Sliced, Coffee with Cream. Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Martha White Mexican Cornbread Mix, Cabbage, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Martha White Mexican Cornbread Mix, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Classic White, Cucumber (Peeled). more...
|
|
2295 kcal
|
Activities & Exercise:
Sitting - 7 hours, Housework - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|