Weigh In record (no journal entry) for 02 February 2014
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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4652 kcal
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Fat: 181.10g | Prot: 199.09g | Carb: 575.54g.
Breakfast: Smucker's Smucker's Strawberry Jam, Skippy Skippy Creamy Peanut Butter, Wonder Wonder Enriched White Bread, Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Sargento Classic Mexican 4 Cheese, Egg, Coffee. Lunch: Lasagna with Meat, Smucker's Smucker's Strawberry Jam, Skippy Skippy Creamy Peanut Butter, Wonder Wonder Enriched White Bread. Dinner: Whole Milk, Jewel-Osco California Ripe Olives Sliced, Classico Mushroom & Ripe Olives Pasta Sauce, Barilla Cut Spaghetti, Jennie-O Italian Seasoned Ground Turkey. Snacks/Other: Chocolate Chip Cookies (with Butter) , General Mills Cinnamon Toast Crunch Cereal, Whole Milk. more...
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1962 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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