WannabeSlimmer2013's Journal, 02 February 2014

293.6 lb Lost so far: 21.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 64.41g | Prot: 39.24g | Carb: 107.87g.   Breakfast: Orange, Bananas. Lunch: Hormel Spam Classic, Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Cucumber (with Peel). Dinner: Wegmans Baby White Potatoes, Carrots, pork sausage, Chicken Stock, Baked Apple. Snacks/Other: Latte Coffee. more...

3244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...