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yes it finally moved
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168.0 lb
Lost so far: 21.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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690 kcal
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Fat: 14.61g | Prot: 42.84g | Carb: 103.42g.
Breakfast: Albertsons French Bread, Tomatoes. Lunch: Cucumber (with Peel) , Tomatoes, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Souper Salad Garbanzo Beans, Season Brand Capers Alcaparras, Stars Egg Salad , StarKist Foods Chunk Light Tuna in Water (Pouch), Dole Romaine Lettuce. more...
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losing 7.0 lb a week
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ridemariel's weight history
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