Weigh In record (no journal entry) for 02 February 2014
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105.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2014:
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505 kcal
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Fat: 15.59g | Prot: 15.59g | Carb: 80.46g.
Breakfast: Really Raw Honey Raw Honey, Bragg Organic Apple Cider Vinegar, Sugar, Navitas Naturals Organic Raw Cacao Powder, Baked Apple Unsweetened, Sesame Seeds, Flaxseed Seeds, Oats, Dutch Farms Non-Fat Yogurt, Rice Pudding. Snacks/Other: Dried Apple, Cashew Nuts, Walnuts, Almonds. more...
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steady weight
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