| May 2024 |
| Sun 5th: |
446 *
|
25%
|
fat: 10.36g |
| |
protein: 22.39g |
| |
carbs: 63.74g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
695 *
|
39%
|
fat: 26.42g |
| |
protein: 32.82g |
| |
carbs: 88.09g |
|
-
|
-
|
| Fri 26th: |
1563 *
|
87%
|
fat: 38.33g |
| |
protein: 95.61g |
| |
carbs: 202.76g |
|
-
|
-
|
| Thu 25th: |
1501 *
|
83%
|
fat: 41.53g |
| |
protein: 99.69g |
| |
carbs: 176.91g |
|
-
|
-
|
| Wed 24th: |
1280 *
|
71%
|
fat: 26.71g |
| |
protein: 66.35g |
| |
carbs: 194.68g |
|
-
|
-
|
| Tue 23rd: |
1503 *
|
84%
|
fat: 29.47g |
| |
protein: 104.31g |
| |
carbs: 201.43g |
|
-
|
-
|
| Mon 22nd: |
1672 *
|
93%
|
fat: 43.62g |
| |
protein: 118.90g |
| |
carbs: 197.17g |
|
-
|
-
|
| Sun 21st: |
1398 *
|
78%
|
fat: 32.10g |
| |
protein: 108.08g |
| |
carbs: 170.40g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
871 *
|
48%
|
fat: 33.92g |
| |
protein: 27.04g |
| |
carbs: 117.82g |
|
-
|
-
|
| Sat 25th: |
800 *
|
44%
|
fat: 23.73g |
| |
protein: 20.61g |
| |
carbs: 131.57g |
|
-
|
-
|
| Fri 24th: |
1167 *
|
65%
|
fat: 45.01g |
| |
protein: 53.30g |
| |
carbs: 139.37g |
|
-
|
-
|
| Wed 22nd: |
1209 *
|
67%
|
fat: 46.20g |
| |
protein: 61.17g |
| |
carbs: 140.47g |
|
-
|
-
|
| Tue 21st: |
1294 *
|
72%
|
fat: 48.58g |
| |
protein: 63.73g |
| |
carbs: 155.58g |
|
-
|
-
|
| Mon 20th: |
1287 *
|
72%
|
fat: 43.58g |
| |
protein: 71.26g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sun 19th: |
1021 *
|
57%
|
fat: 33.73g |
| |
protein: 59.60g |
| |
carbs: 122.20g |
|
-
|
-
|
| Sat 18th: |
1257 *
|
70%
|
fat: 35.58g |
| |
protein: 65.89g |
| |
carbs: 170.79g |
|
-
|
-
|
| Fri 17th: |
956 *
|
53%
|
fat: 23.09g |
| |
protein: 44.27g |
| |
carbs: 144.60g |
|
-
|
-
|
| Wed 15th: |
891 *
|
50%
|
fat: 30.97g |
| |
protein: 47.19g |
| |
carbs: 102.72g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
1166 *
|
65%
|
fat: 52.56g |
| |
protein: 71.50g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 2nd: |
1018 *
|
57%
|
fat: 56.19g |
| |
protein: 50.45g |
| |
carbs: 87.88g |
|
-
|
-
|
