moemike's Journal, 11 June 2021

187.4 lb Lost so far: 3.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 59.55g | Prot: 94.87g | Carb: 172.66g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Life Cuisine Beef & Chorizo Taco Bowl. Dinner: Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Ground Beef (90% Lean / 10% Fat), Blue Cheese. Snacks/Other: Deschutes Brewery Obsidian Stout. more...

3142 kcal

Activities & Exercise: Standing - 8 hours and 35 minutes, Driving - 45 minutes, Sitting - 7 hours and 15 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes. more...