haggis472's Journal, 01 February 2014

165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1380 kcal

Fat: 65.11g | Prot: 43.14g | Carb: 129.48g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Coffee. Lunch: Nabisco Wheat Thins Crackers - Flatbread Tuscan Herb, Kettle Brand Jalapeno Potato Chips, Best Choice Longhorn Style Mild Cheddar Cheese. Snacks/Other: Betty Crocker Peanut Butter Cookies. more...

2187 kcal

Activities & Exercise: Yard Work (gardening) - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...