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BS 106
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134.8 lb
Lost so far: 73.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1091 kcal
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Fat: 69.77g | Prot: 66.86g | Carb: 53.06g.
Breakfast: Banana Bread, Butter, Grits, Bacon, Egg, Bob Evans Original Sausage Gravy, Pork Loin (Tenderloin), Biscuits, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement. Lunch: Applegate Farms Charcuterie Plate. more...
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losing 1.4 lb a week
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