Weigh In record (no journal entry) for 17 February 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2011:
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1238 kcal
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Fat: 30.75g | Prot: 64.50g | Carb: 199.50g.
Breakfast: Clear mixing Fiber Supplement, DFine8 Bada Bing Cherry, egg white, fat free cream cheese, nature's own double fiber. Lunch: Baked Lay's Parmesan and Tuscan Herb, whole grain Turkey Broccoli Cheese, Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Chicken with Lasagna Rollatini, Double Fiber Wheat Bread. more...
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gaining 4.2 lb a week
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