Weigh In record (no journal entry) for 01 February 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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3345 kcal
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Fat: 136.00g | Prot: 143.26g | Carb: 362.97g.
Breakfast: Ferrero Kinder Chocolate, jecmene, 14" Meat and Vegetable Pizza, neskvik, mleko 2.2%, Dymatize Nutrition All Natural Elite Whey Protein, 14" Meat and Vegetable Pizza, Almonds, kajgana, mleko 2.2%, neskvik, jecmene. more...
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losing 7.7 lb a week
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