trackin64's Journal, 10 June 2021

Burning blubber!
196.8 lb Lost so far: 12.0 lb.    Still to go: 41.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 June 2021:
1313 kcal Fat: 82.39g | Prot: 84.20g | Carb: 54.61g.   Breakfast: Heavy Cream, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Animal Fat or Drippings, Wellshire Farms Maple Bourbon Bacon. Lunch: No Name Mixed Vegetables, iced chocolate almond milk espresso (tall), Dickey's Barbecue Pulled Pork. Dinner: avocado ranch chopped salad kit, Ground Beef (80% Lean / 20% Fat), Fage Total 2% Greek Yogurt with Cherry. more...
losing 0.0 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trackin64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.