Weigh In record (no journal entry) for 29 April 2009
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2009:
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1190 kcal
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Fat: 45.50g | Prot: 24.00g | Carb: 179.00g.
Breakfast: Chewy Bar-Oats and Caramel. Lunch: great value 100 calorie, nabisco 100 calorie snack mix, reese's snacksters. Snacks/Other: Mini Striped Shortbread Cookies - 100 Calorie Pack, nabisco 100 calorie snack mix, Light String Cheese, hostess 100 calorie, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. more...
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losing 2.0 lb a week
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