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I have decided not to weigh my self this week. Or for a few weeks. Because I know that I have gained some weight and to be honest it has been driving me around the bend. I don't want to feel negative about the way i look anymore. I loved being 8st. Loved it!! I hope to get there again and maintain it but I was getting obsessed and it was getting me down on myself big time. For the next month I plan to have one cheat meal every 7 days only, including two fasts a week lasting 17 hours at a time.
The next few weeks are going to be tough, but I can do this. I will succeed. I am not fat.
I am however hungover, feel like crap and I ate a dry curry, but had one poppadom and 1/2 a peshwari naan. I broke all of my rules. But I won't feel bad about it. Its done! Today I will fast till 5pm. Might eveb be a bit later than that as I am visiting my good friend John Saunders today. He has just come out from hospital after major surgery having his tumor removed. I hope he is ok.
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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