Weigh In record (no journal entry) for 31 January 2014
|
216.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
940 kcal
|
Fat: 46.00g | Prot: 29.00g | Carb: 112.00g.
Breakfast: McDonald's Sausage McMuffin, Starbucks Salted Caramel Mocha (Grande). Lunch: Sunshine Cheez-It Original Snack Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|