Weigh In record (no journal entry) for 09 June 2021
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130.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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448 kcal
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Fat: 17.52g | Prot: 46.59g | Carb: 34.79g.
Breakfast: Coffee with Milk, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Mission Protein Plant Powered Tortilla. Lunch: Bacon, Boiled Egg, Kroger Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat. Dinner: Mexican Style Meatball Soup (Sopa De Albondigas), Del Real Foods Shredded Chicken. more...
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losing 2.3 lb a week
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Diana 1234's weight history
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