Ebrink88's Journal, 31 January 2014

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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887 kcal

Fat: 42.72g | Prot: 45.46g | Carb: 92.42g.   Breakfast: Kashi Kashi Go Lean Crunchy Protein and Fiber Bar - Chocolate Pretzel, Monster Beverage Lo-carb Monster Energy. Lunch: Daphne's Greek Cafe Classic Greek Dressing, White Pita Bread, Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). more...

1700 kcal

Activities & Exercise: Desk Work - 4 hours, Running - 6/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 5 hours. more...