Mrsyounglove's Journal, 08 June 2021

213.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 37.50g | Prot: 65.25g | Carb: 161.50g.   Breakfast: GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Subway 6" Subway Club Flatbread. Dinner: Totino's Pepperoni Pizza Rolls. Snacks/Other: Oreo Golden Double Stuf. more...

3064 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...