Kattgirls's Journal, 16 February 2011

149.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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542 kcal

Fat: 43.04g | Prot: 28.91g | Carb: 8.61g.   Breakfast: Beef Smoked Sausage, eggs, cheese, cream, truvia, coffee. more...

1795 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...