Weigh In record (no journal entry) for 08 June 2021
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272.0 lb
Lost so far: 19.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1567 kcal
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Fat: 57.16g | Prot: 84.23g | Carb: 179.39g.
Breakfast: NutriSystem Maple Brown Sugar Oatmeal. Lunch: Babybel Mini Original Cheese, Oranges , NutriSystem Mac & Cheese with Turkey Sausage. Dinner: Kroger Dry Rub BBQ Chicken Wings, Great Value Canned Chili Beans, Rotel Fire Roasted Diced Tomatoes & Green Chilies, NutriSystem Chicken Pasta Parmesan. Snacks/Other: Daisy Sour Cream, Follow Your Heart Dairy-Free Cheddar Shreds. more...
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losing 1.8 lb a week
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