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I was feeling a little down yesterday after being turned down fora CM job because I don't have a bachors in nsg. I had difficulty resisting the urge to eat all day despite not being hungry, so I'm not surprised that I gained weight after eating over 1950 calories
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222.8 lb
Lost so far: 12.6 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1639 kcal
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Fat: 53.17g | Prot: 107.76g | Carb: 155.34g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Cuties Mandarin Orange, Vitality By Melaleuca Elevate Protein Powder, Bananas. Lunch: Pickles, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pagoda Express Vegetable Egg Rolls with Sauce. Dinner: Truly Spiked & Sparkling, Calavo Avocado, Rosarita Refried Beans, Great Lakes Cheese Shredded Mild Cheddar Cheese, Mission Yellow Corn Tortillas, Taco Meat. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, M&M's Peanut M&M's (20g), Red Salsa, Juanita's Foods Tortilla Chips, Apricots. more...
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gaining 2.8 lb a week
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