Weigh In record (no journal entry) for 08 June 2021
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205.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1139 kcal
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Fat: 70.15g | Prot: 44.52g | Carb: 81.78g.
Breakfast: Strawberries , Nature's Garden Roasted Hazelnuts, Hard-Boiled Egg, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Hannah Organic Tzatziki Greek Style Yogurt Dip, Red Onions, Cucumber (Peeled) , Tomatoes, Daphne's Greek Cafe Beef & Lamb Gyro Slices. Dinner: Rao's Homemade Marinara Sauce, Food Club Cheese Ravioli. Snacks/Other: Trader Joe's Chicken Gyoza Potstickers, Trader Joe's Chili Onion Crunch, Trader Joe's Goddess Dressing, Green Goddess Dressing, Cucumber (with Peel) . more...
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gaining 4.2 lb a week
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