hollycakes's Journal, 16 February 2011

145.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 60.03g | Prot: 88.93g | Carb: 225.74g.   Breakfast: Low Fat Milk, Coffee (Brewed From Grounds). Lunch: Ice Tea, Baked Potato Chips, Turkey Pesto Sandwich, Diet Mountain Dew. Dinner: Chicken Stir Fry with Sauce, Jasmine Rice. Snacks/Other: Goldfish Baked Cheddar Crackers. more...

2736 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Running (jogging) - 5/mph - 1 hour and 43 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...