Weigh In record (no journal entry) for 08 June 2021
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460.0 lb
Lost so far: 0 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1583 kcal
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Fat: 63.86g | Prot: 50.14g | Carb: 204.70g.
Lunch: Progresso Traditional Chicken Noodle Soup, matzo. Dinner: olive oil, balsamic vinegar, lettuce, Stuffed Peppers, Stuffed Peppers. Snacks/Other: Butter Popcorn, Fruit Salad. more...
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gaining 1.3 lb a week
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