moemike's Journal, 07 June 2021

187.4 lb Lost so far: 3.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2579 kcal

Fat: 77.93g | Prot: 95.88g | Carb: 259.77g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Life Cuisine Chicken Enchilada Bowl, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Bertolli Chicken Carbonara. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3238 kcal

Activities & Exercise: Standing - 10 hours and 35 minutes, Driving - 45 minutes, Sitting - 5 hours, Resting - 5 minutes, Sleeping - 7 hours and 35 minutes. more...