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22 horas de jejum
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175.9 lb
Lost so far: 3.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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660 kcal
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Fat: 30.20g | Prot: 55.79g | Carb: 42.24g.
Breakfast: Queijo de Manteiga. Lunch: Nestlé Creme de Leite, Sadia Queijo Mussarela, Banana Prata, Copacol Filé de Tilápia. Dinner: Antarctica Guaraná, Sucré Mini Coxinhas de Frango. more...
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losing 17.0 lb a week
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