davedaviswh3's Journal, 16 February 2011

210.1 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

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2697 kcal

Fat: 111.11g | Prot: 123.78g | Carb: 335.25g.   Breakfast: Sweeteners (Saccharin) , Coffee (Brewed From Grounds) , Extra Crunchy Peanut Butter, Bagel Thins - 100% Whole Wheat, Syntha-6 Protein Powder , Honey, Old Fashion Oatmeal. Lunch: Tortilla Corn Chips, 3 Bean & Beef Chili, Light & Fit Yogurt - Vanilla. Snacks/Other: Butter Toffee Peanuts. more...

2322 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...