Weigh In record (no journal entry) for 30 January 2014
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257.8 lb
Lost so far: 2.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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1080 kcal
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Fat: 39.50g | Prot: 83.00g | Carb: 100.00g.
Breakfast: Kraft Mayo with Olive Oil (Pouch), Subway 6" Bacon, Egg & Cheese. Lunch: Ono Hawaiian BBQ Cabbage, Ono Hawaiian BBQ BBQ Chicken, Ono Hawaiian BBQ Teriyaki Sauce. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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