Weigh In record (no journal entry) for 07 June 2021
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234.7 lb
Lost so far: 8.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1989 kcal
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Fat: 100.84g | Prot: 65.22g | Carb: 177.64g.
Breakfast: Blueberry Muffins. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Jet's Pizza Jet 10 Pizza (Large, Square). Snacks/Other: Hacker-Pschorr Weisse, Member's Mark Peanut Butter Filled Pretzels, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios. more...
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gaining 6.5 lb a week
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