Weigh In record (no journal entry) for 30 January 2014
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201.6 lb
Lost so far: 61.4 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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214 kcal
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Fat: 16.97g | Prot: 14.29g | Carb: 0.38g.
Breakfast: Egg, Tyson Foods Thick Cut Bacon. more...
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losing 12.6 lb a week
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