booneesh's Journal, 16 February 2011

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Weigh In record (no journal entry) for 16 February 2011

148.8 lb Lost so far: 6.0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:

522 kcal

Fat: 14.17g | Prot: 46.82g | Carb: 49.08g. Dinner: Cinnamon Toast Crunch Cereal, Milk (1% Lowfat with Added Vitamin A), Chicken and Rice. more...

1928 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight

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booneesh's Journal, 16 February 2011

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