Weigh In record (no journal entry) for 06 June 2021
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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986 kcal
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Fat: 58.18g | Prot: 62.93g | Carb: 55.25g.
Breakfast: Nature's Garden Roasted Hazelnuts, Strawberries , Thomas' Light English Muffin, Trader Joe's Brown Cage Free Eggs (Large), Calavo Avocado, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Smithfield Baby Back Ribs. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Calavo Avocado, G Hughes Sugar Free Honey Dijon Dressing, Borden Fat Free Single Cheese Slices, Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...
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losing 16.8 lb a week
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