Renee Mocha's Journal, 29 January 2014

139.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

---

937 kcal

Fat: 41.66g | Prot: 57.59g | Carb: 80.86g.   Breakfast: Latte Coffee. Lunch: Chicken Sandwich with Spread. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Coca-Cola Coke Zero. more...

1983 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Exercise machine (fast) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...