| March 2021 |
| Wed 31st: |
3063 *
|
-
|
fat: 166.14g |
| |
protein: 144.09g |
| |
carbs: 274.05g |
|
-
|
-
|
| Tue 30th: |
3038 *
|
-
|
fat: 166.36g |
| |
protein: 124.78g |
| |
carbs: 283.20g |
|
-
|
-
|
| Mon 29th: |
2358 *
|
-
|
fat: 154.65g |
| |
protein: 93.10g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sun 28th: |
2521 *
|
-
|
fat: 161.05g |
| |
protein: 103.75g |
| |
carbs: 184.56g |
|
-
|
-
|
| Sat 27th: |
3123 *
|
-
|
fat: 173.30g |
| |
protein: 146.60g |
| |
carbs: 262.61g |
|
-
|
-
|
| Fri 26th: |
3343 *
|
-
|
fat: 184.19g |
| |
protein: 172.41g |
| |
carbs: 264.56g |
|
-
|
-
|
| Thu 25th: |
2000 *
|
-
|
fat: 74.11g |
| |
protein: 118.08g |
| |
carbs: 216.30g |
|
-
|
-
|
| Wed 24th: |
3071 *
|
-
|
fat: 161.91g |
| |
protein: 144.78g |
| |
carbs: 277.63g |
|
-
|
-
|
| Tue 23rd: |
2091 *
|
-
|
fat: 81.34g |
| |
protein: 118.96g |
| |
carbs: 222.47g |
|
-
|
-
|
| Mon 22nd: |
3501 *
|
-
|
fat: 189.91g |
| |
protein: 153.28g |
| |
carbs: 311.53g |
|
-
|
-
|
| Sun 21st: |
3417 *
|
-
|
fat: 230.06g |
| |
protein: 125.82g |
| |
carbs: 255.69g |
|
-
|
-
|
| Sat 20th: |
2798 *
|
-
|
fat: 132.15g |
| |
protein: 140.13g |
| |
carbs: 283.32g |
|
-
|
-
|
| Fri 19th: |
2303 *
|
-
|
fat: 122.68g |
| |
protein: 114.95g |
| |
carbs: 200.85g |
|
-
|
-
|
| Thu 18th: |
3422 *
|
-
|
fat: 196.33g |
| |
protein: 143.76g |
| |
carbs: 303.66g |
|
-
|
-
|
| Wed 10th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
| Tue 9th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
| Mon 8th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
| Sun 7th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
| Sat 6th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
| Fri 5th: |
5178 *
|
-
|
fat: 248.42g |
| |
protein: 241.64g |
| |
carbs: 534.04g |
|
-
|
-
|
