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one by one...make them go away!
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243.0 lb
Lost so far: 51.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2014:
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1704 kcal
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Fat: 87.27g | Prot: 124.63g | Carb: 102.09g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage, Crystal Light Energy Wild Strawberry Sugar Free, Sunshine Cheez-It Reduced Fat Crackers. Dinner: Lay's Stax Original Potato Crisps, Pizza Ranch Broasted Chicken Breast, Pizza Ranch Broasted Chicken Wing, Chicken Shack Broasted Chicken Thigh. Snacks/Other: Oranges. more...
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3295 kcal
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Activities & Exercise:
Shopping - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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losing 1.4 lb a week
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 Comments
There you go. Right attitude .
29 Jan 14 by member: Char60
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Wonderful! Keep up the good work.
29 Jan 14 by member: LadyBea40
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29 Jan 14 by member: healthysue
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29 Jan 14 by member: namramn1
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Perfect attitude!! I have problems being patient.
30 Jan 14 by member: Beth Black
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