Nikko50's Journal, 29 January 2014

Weigh In record (no journal entry) for 29 January 2014
211.6 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2014:
3589 kcal Fat: 196.41g | Prot: 153.69g | Carb: 311.81g.   Breakfast: Frozen Fruit Cocktail or Mix, Great Value Cashew Halves and Pieces, Bananas, Organic Girl Baby Kale, Baby Spinach, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Jell-O Strawberry Gelatin Snack, Ruffles Baked! Original Potato Crisps, Avocados, Hellmann's Light Mayonnaise, American Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Anheuser-Busch Busch Light, Longhorn Steakhouse New York Strip/Kansas City Strip (11 oz), Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Betty Crocker Fudge Brownies, Frigo Light Mozzarella Cheese Stick, Blue Diamond Lightly Salted Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikko50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.