| March 2015 |
| Fri 27th: |
468 *
|
28%
|
fat: 7.56g |
| |
protein: 15.09g |
| |
carbs: 85.76g |
|
-
|
-
|
| Tue 10th: |
800 *
|
47%
|
fat: 47.00g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
212 *
|
12%
|
fat: 7.14g |
| |
protein: 17.85g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 19th: |
1553 *
|
91%
|
fat: 75.72g |
| |
protein: 81.74g |
| |
carbs: 138.55g |
|
-
|
-
|
| Tue 18th: |
196 *
|
12%
|
fat: 11.80g |
| |
protein: 7.54g |
| |
carbs: 15.38g |
|
-
|
-
|
| Thu 6th: |
1651 *
|
97%
|
fat: 54.23g |
| |
protein: 151.62g |
| |
carbs: 128.92g |
|
-
|
-
|
| Wed 5th: |
735 *
|
43%
|
fat: 45.69g |
| |
protein: 44.07g |
| |
carbs: 39.17g |
|
-
|
-
|
| Mon 3rd: |
1080 *
|
64%
|
fat: 26.97g |
| |
protein: 82.20g |
| |
carbs: 118.83g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
55 *
|
3%
|
fat: 5.09g |
| |
protein: 0.57g |
| |
carbs: 0.57g |
|
-
|
-
|
| Tue 28th: |
1520 *
|
89%
|
fat: 37.04g |
| |
protein: 137.58g |
| |
carbs: 151.60g |
|
-
|
-
|
| Mon 27th: |
1314 *
|
77%
|
fat: 37.75g |
| |
protein: 105.48g |
| |
carbs: 142.36g |
|
-
|
-
|
| Tue 21st: |
135 *
|
8%
|
fat: 7.56g |
| |
protein: 13.95g |
| |
carbs: 1.82g |
|
-
|
-
|
| Mon 20th: |
1280 *
|
75%
|
fat: 27.61g |
| |
protein: 107.52g |
| |
carbs: 147.21g |
|
-
|
-
|
| Thu 9th: |
1209 *
|
71%
|
fat: 62.48g |
| |
protein: 77.49g |
| |
carbs: 79.39g |
|
-
|
-
|
| Wed 8th: |
1374 *
|
81%
|
fat: 63.86g |
| |
protein: 88.31g |
| |
carbs: 110.94g |
|
-
|
-
|
| Tue 7th: |
2274 *
|
134%
|
fat: 107.05g |
| |
protein: 135.09g |
| |
carbs: 198.25g |
|
-
|
-
|
| Mon 6th: |
1304 *
|
77%
|
fat: 51.02g |
| |
protein: 134.67g |
| |
carbs: 75.44g |
|
-
|
-
|
| Sun 5th: |
2304 *
|
136%
|
fat: 105.58g |
| |
protein: 65.46g |
| |
carbs: 277.89g |
|
-
|
-
|
| Sat 4th: |
2618 *
|
154%
|
fat: 112.33g |
| |
protein: 105.58g |
| |
carbs: 242.38g |
|
-
|
-
|
| Fri 3rd: |
2153 *
|
127%
|
fat: 64.29g |
| |
protein: 59.07g |
| |
carbs: 349.90g |
|
-
|
-
|
