Weigh In record (no journal entry) for 29 January 2014
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118.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1302 kcal
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Fat: 42.91g | Prot: 53.35g | Carb: 132.41g.
Breakfast: Starbucks Greek Yogurt & Honey Parfait. Lunch: The Deli Counter Classic Cole Slaw, Ciabatta, Market Day Pulled Pork. Dinner: Hors D'Oeuvres, Sauvignon Blanc Wine, Champagne. more...
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steady weight
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