larilyn's Journal, 05 June 2021

BS106
133.0 lb Lost so far: 75.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:
265 kcal Fat: 8.20g | Prot: 32.39g | Carb: 13.47g.   Breakfast: Hannaford Sliced Tri-Tip Beef Sirloin, Leek Soup - Magical Cleansing, Wal-Mart Thick & Chunky Salsa - Mild, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). more...
losing 1.4 lb a week

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