Weigh In record (no journal entry) for 29 January 2014
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227.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2014:
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723 kcal
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Fat: 16.23g | Prot: 51.37g | Carb: 99.45g.
Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Air Popped Popcorn, Bananas. more...
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losing 14.0 lb a week
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