Weigh In record (no journal entry) for 15 February 2011
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147.0 lb
Lost so far: 46.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1280 kcal
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Fat: 31.09g | Prot: 32.45g | Carb: 224.78g.
Breakfast: Nature Valley Sweet & Salty. Lunch: flax, strawberries, banana, Cinnamon Crunch Granola, Light and fit. Dinner: tortilla chips, bean and cheese burrito. Snacks/Other: Orange. more...
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gaining 7.0 lb a week
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