Weigh In record (no journal entry) for 15 February 2011
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219.9 lb
Lost so far: 40.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1837 kcal
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Fat: 51.26g | Prot: 110.32g | Carb: 256.67g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Fat Free Potato Chips, Turkey Burger. Dinner: Tilapia Fillets, Grilled Mixed Vegetables. Snacks/Other: Peanut Butter Fudge Cup Ice Cream Sandwiches, Bananas, Snapea Crisps, Veggie Sticks & Crisps. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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