ashdawn40's Journal, 28 January 2014

133.2 lb Lost so far: 11.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 47.17g | Prot: 32.04g | Carb: 86.57g.   Breakfast: La Mas Rica Egg & Chorizo Breakfast Burrito. Lunch: Cream of Cauliflower Soup (Prepared with Milk), Burrito with Beef and Beans, Reser's Original Potato Salad. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Borden Shredded Cheddar Cheese, Whataburger Chicken Strip (1 Piece). Snacks/Other: Jagermeister Jagermeister. more...

1472 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...