beelly's Journal, 28 January 2014

180.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 77.32g | Prot: 83.58g | Carb: 7.64g.   Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Planters Deluxe Mixed Nuts, Chicken Breast, Ground Beef (80% Lean / 20% Fat) . more...

2959 kcal

Activities & Exercise: Standing - 11 hours, Sleeping - 6 hours, Resting - 7 hours. more...