Weigh In record (no journal entry) for 28 January 2014
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208.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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1343 kcal
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Fat: 85.57g | Prot: 71.39g | Carb: 69.17g.
Breakfast: Splenda No Calorie Sweetener, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Homemade Spinach artichoke dip, Dandy Celery Sticks, Happy Farms American Cheese Singles, White Castle Hamburger Pie. Lunch: Daisy Sour Cream, Fresh & Easy Beef Chili with Beans. more...
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losing 15.4 lb a week
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larilyn's weight history
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