Weigh In record (no journal entry) for 02 June 2021
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1090 kcal
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Fat: 65.49g | Prot: 77.75g | Carb: 44.19g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Nature's Garden Roasted Hazelnuts, Coffee, Naturegg Eggs. Lunch: Costco Rotisserie Chicken, Trader Joe's Asparagus Risotto. Dinner: Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Maple Bacon, Smithfield Baby Back Ribs, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce. Snacks/Other: Sweet Cherries , Land O'Lakes Heavy Whipping Cream, Coffee, Sheila G's Brownie Brittle. more...
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losing 14.0 lb a week
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