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BS 114
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134.4 lb
Lost so far: 73.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1144 kcal
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Fat: 55.81g | Prot: 97.52g | Carb: 64.82g.
Breakfast: Great Value Black Eyed Peas, Hannaford Sliced Tri-Tip Beef Sirloin, Rye Bread, Ham (Whole, Cured, Roasted), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Lamb, Peanut Butter, Wal-Mart Thick & Chunky Salsa - Mild. Dinner: Cauliflower, Mushrooms, Patak's Jalfrezi Curry Simmer Sauce, Lamb Roast, Green String Beans, Yellow Summer Squash. more...
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losing 1.4 lb a week
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