Delniyaa's Journal, 27 January 2014

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Weigh In record (no journal entry) for 27 January 2014

136.7 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 January 2014:

875 kcal

Fat: 19.37g | Prot: 60.69g | Carb: 119.53g. Breakfast: Boiled Egg. Lunch: Watermelon, Mozzarella Cheese (Part Skim Milk), 100% Whole Wheat Bread. Dinner: Skinless Chicken Breast, Fresh & Easy Cooked White Jasmine Rice. Snacks/Other: Trader Joe's Mandarin Oranges. more...

1510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Delniyaa's Journal, 27 January 2014

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